Alison Day Psychotherapy

Alison Day Psychotherapy
In-person and online therapySpecialises in anxiety and low moodSupports life transitionsCalm and reflective approachExperienced psychodynamic psychotherapist

Contact Details

Phone

07********82

Address

16,***************************************************3QQ

TN13 3QQ

About

Alison Day is an MBACP-registered psychodynamic psychotherapist dedicated to helping individuals navigate emotional challenges. Specialising in anxiety, low mood, and relationship issues, she provides a calm and reflective therapeutic environment.

Therapy sessions are tailored to each client's needs, offering both in-person and online options for convenience.

Services

  • In-person therapy
  • Online therapy
  • Anxiety treatment
  • Depression treatment
  • Relationship counselling

Frequently Asked Questions

What types of therapy does Alison Day offer?
Alison Day offers both in-person and online psychodynamic therapy sessions. She tailors her approach to address individual needs, focusing on anxiety, low mood, and relationship issues.
How does Alison Day support clients through life transitions?
Alison Day provides a supportive and reflective space for clients experiencing life transitions. She helps clients explore their feelings and develop coping strategies to manage the challenges of these changes.
What is Alison Day's approach to therapy?
Alison Day's approach is calm and reflective, focusing on creating a safe space for clients to explore their inner world. She uses a psychodynamic approach to help clients understand and work through their emotional experiences.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established professionals like Alison Day Psychotherapy in Sevenoaks, known for their expertise and commitment to client well-being.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Alison Day Psychotherapy qualifies through her registration with the MBACP and positive client feedback on her calm and reflective therapeutic approach.