South Coast CBT
Contact Details
Phone
07********75
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Website
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Address
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PO4 8DP
About
South Coast CBT provides confidential and effective therapy for individuals struggling with anxiety, depression, OCD, trauma, and stress. Led by a highly experienced therapist, the practice is dedicated to helping clients navigate their mental health challenges. Located in Southsea, the practice serves clients in Portsmouth, Southsea, and Hampshire.
Therapy sessions are held in a comfortable and private setting, with appointments recommended to ensure personalised care. The therapist employs evidence-based techniques such as Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR) to facilitate healing and growth.
Services
- Cognitive Behavioural Therapy (CBT)
- Eye Movement Desensitisation and Reprocessing (EMDR)
Opening Hours
| Monday | 8:30 am-7:30 pm |
| Tuesday | 8:30 am-7:30 pm |
| Wednesday | 8:30 am-7:30 pm |
| Thursday | 8:30 am-7:30 pm |
| Friday | 8:30 am-3 pm |
| Saturday | Closed |
| Sunday | Closed |