Cognitive Therapy & Behavioural Specialist
Specialised therapyHighly recommendedFocus on resilienceExpert therapistsComprehensive support
Contact Details
Phone
07********11
in*********************uk
Website
ht*************************k/
Address
21 ***************************3JJ
AL1 3JJ
About
Cognitive Therapy & Behavioural Specialist offers professional therapy to help individuals navigate life's challenges. Specialising in anxiety, depression, and stress management, the practice focuses on building resilience and improving well-being.
The practice is open from 8 am to 10 pm, Monday to Saturday, with appointments recommended for planning.
Services
- Cognitive-behavioural therapy
- Anxiety management
- Depression support
- Stress management
Opening Hours
| Monday | 8 am-10 pm |
| Tuesday | 8 am-10 pm |
| Wednesday | 8 am-10 pm |
| Thursday | 8 am-10 pm |
| Friday | 8 am-10 pm |
| Saturday | 8 am-10 pm |
| Sunday | Closed |
Frequently Asked Questions
What types of therapy does Cognitive Therapy & Behavioural Specialist offer?
The practice offers a range of therapies including cognitive-behavioural therapy, which focuses on changing negative thinking patterns and behaviours. They also provide support for anxiety, depression, and stress management.
How can I book an appointment with Cognitive Therapy & Behavioural Specialist?
You can book an appointment by completing the form in the Referral Section or using the quick contact form on the website. A free 15-minute telephone consultation is available to arrange your first appointment.
What should I expect during my first session?
During your first session, you can expect to discuss your difficulties and goals with the therapist. The session will focus on building a therapeutic relationship and setting the foundation for future sessions.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features reputable practices like Cognitive Therapy & Behavioural Specialist in St Albans, known for their expert therapy services and positive client feedback.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Cognitive Therapy & Behavioural Specialist qualifies through its high ratings, specialised services, and positive reviews from clients.