Cognitive Therapy & Behavioural Specialist
Specialised in anxiety and depressionFocus on resilience and self-careWheelchair-accessible facilitiesFree 15 min telephone consultationExperienced professional therapists
Contact Details
Phone
07********11
in*********************uk
Website
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Address
6 S****************************3LF
AL1 3LF
About
Cognitive Therapy & Behavioural Specialist in St Albans provides professional therapy to help individuals navigate through life's challenges. Specialising in anxiety, depression, and other emotional difficulties, the practice focuses on building resilience and improving wellbeing.
The practice is open from 8 am to 10 pm, Monday through Saturday, with appointments recommended for a tailored experience. Wheelchair-accessible seating and toilets are available, ensuring comfort for all clients.
Services
- Cognitive therapy
- Behavioural therapy
- Anxiety treatment
- Depression treatment
- Resilience building
- Self-care guidance
- Assertiveness training
- Thinking styles change
Opening Hours
| Monday | 8 am-10 pm |
| Tuesday | 8 am-10 pm |
| Wednesday | 8 am-10 pm |
| Thursday | 8 am-10 pm |
| Friday | 8 am-10 pm |
| Saturday | 8 am-10 pm |
| Sunday | Closed |
Frequently Asked Questions
What types of therapy does Cognitive Therapy & Behavioural Specialist offer?
The practice offers cognitive and behavioural therapy, focusing on anxiety, depression, and other emotional difficulties. They work on building resilience, self-care, and changing thinking styles to improve wellbeing.
How can I book an appointment with Cognitive Therapy & Behavioural Specialist?
You can book an appointment by completing the form in the Referral Section or the quick contact form on the website. A free 15 min telephone consultation is also available to arrange your first appointment.
Is Cognitive Therapy & Behavioural Specialist accessible for people with disabilities?
Yes, the practice is wheelchair-accessible, with seating and toilets designed to accommodate individuals with mobility challenges.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like Cognitive Therapy & Behavioural Specialist in St Albans, known for their expertise in anxiety and depression therapy.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Cognitive Therapy & Behavioural Specialist qualifies through its specialised therapy services, accessibility features, and commitment to improving client wellbeing.