Psychological Wellbeing

Psychological Wellbeing
Specialised in anxiety and depressionADHD/autism-informed supportPersonality-related difficultiesAddiction and emotional regulationIntegrates CBT, ACT, and trauma-informed approachesLGBTQ+ friendlyTransgender safe space

Contact Details

Phone

07********45

Email

ma***********************************uk

Website

ht*****************************k/

Address

21 ***************************3JJ

AL1 3JJ

About

Psychological Wellbeing provides tailored therapy for individuals, teens, and couples, focusing on anxiety, depression, trauma, and more. Specialising in ADHD/autism-informed support, personality-related difficulties, addiction, and emotional regulation, the practice integrates CBT, ACT, psychodynamic, and trauma-informed approaches. Sessions are structured, evidence-based, and personalised to each client's needs.

The practice offers both in-person and online therapy sessions, ensuring flexibility and convenience for clients. Appointments are recommended, and the team is LGBTQ+ friendly and a safe space for transgender individuals.

Services

  • Individual therapy
  • Teen therapy
  • Couples therapy
  • Anxiety treatment
  • Depression treatment
  • Trauma therapy
  • ADHD/autism-informed support
  • Personality-related difficulties
  • Addiction treatment
  • Emotional regulation

Opening Hours

Monday 9 am-8 pm
Tuesday 9 am-8 pm
Wednesday 9 am-8 pm
Thursday 9 am-8 pm
Friday 9 am-8 pm
Saturday 9 am-8 pm
Sunday 11 am-5 pm

Frequently Asked Questions

What types of therapy does Psychological Wellbeing offer?
Psychological Wellbeing offers a range of therapies including CBT, ACT, psychodynamic, and trauma-informed approaches. These are tailored to address issues such as anxiety, depression, trauma, and personality-related difficulties.
Can Psychological Wellbeing help with ADHD/autism-informed support?
Yes, the practice specialises in ADHD/autism-informed support, providing tailored therapy that addresses the unique needs of individuals with these conditions.
Is Psychological Wellbeing suitable for teens?
Absolutely, the practice offers therapy for individuals, teens, and couples, with a focus on providing a supportive and understanding environment for young people.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like Psychological Wellbeing in St Albans, known for its comprehensive and compassionate therapy services.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Psychological Wellbeing qualifies through its specialised therapy services, positive client feedback, and commitment to providing high-quality care.
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