Reclaiming You Therapy
Specialist Neuro-affirming CBTDual Expertise in OT and CBTTargeted Support for Neurodivergent LifeAuthentic Neuro-affirming CareAccredited CBT TherapistQualified Occupational TherapistLate-diagnosed Woman's Perspective
Contact Details
Phone
07********09
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Website
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Address
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TS18 1TW
About
Reclaiming You Therapy provides a specialist clinical approach built on neurodivergent lived experience. As an Accredited CBT Therapist and Qualified OT, I understand the unique challenges of ADHD and AuDHD brains.
Our services blend OT-led practical scaffolding for executive dysfunction with deep CBT reframing. We tackle the daily 'shoulds' of neurodivergent life while dismantling 'not good enough' beliefs.
Services
- Neuro-affirming CBT
- Occupational Therapy
- ADHD and AuDHD Support
Opening Hours
| Monday | 9 am-5 pm |
| Tuesday | 9 am-7 pm |
| Wednesday | 9 am-7 pm |
| Thursday | 9:30 am-7 pm |
| Friday | 9 am-5 pm |
| Saturday | Closed |
| Sunday | Closed |
Frequently Asked Questions
What makes Reclaiming You Therapy's approach unique?
Our approach is unique due to our dual expertise in occupational therapy and cognitive behavioural therapy. We blend practical scaffolding for executive dysfunction with deep CBT reframing, offering a comprehensive support system.
How does Reclaiming You Therapy address the challenges of neurodivergent individuals?
We address the challenges by tackling the daily 'shoulds' of neurodivergent life and dismantling the 'not good enough' beliefs born from years of masking and trauma. Our care is tailored to work with your brain, not against it.
What can I expect from a session with Reclaiming You Therapy?
You can expect a compassionate and insightful session that focuses on understanding and improving your mental health. Our sessions are designed to be easy to talk to and provide practical tools for positive changes.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like Reclaiming You Therapy in Stockton-on-Tees, known for its specialist neuro-affirming CBT and compassionate care.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Reclaiming You Therapy qualifies through its unique clinical approach, dual expertise, and consistently positive feedback from clients.