London Counselling and CBT

London Counselling and CBT
BABCP accredited CBTBACP accredited counsellingEMDR therapy availableLGBTQ+ friendlyWheelchair-accessibleGender-neutral facilities

Contact Details

Phone

07********35

Website

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Address

Pea********************2XH

RM14 2XH

About

London Counselling and CBT, led by Zeynep Mikeli, is a distinguished practice in Upminster. Zeynep is a BABCP accredited Cognitive Behavioural Therapist and BACP accredited Psychodynamic Counsellor/EMDR Psychotherapist. The practice is known for its inclusive approach, offering therapies tailored to individual needs.

Operating from a wheelchair-accessible location, the practice provides a gender-neutral environment with amenities like gender-neutral toilets. It is LGBTQ+ friendly and requires appointments for consultations.

Services

  • Cognitive Behavioural Therapy (CBT)
  • Psychodynamic Counselling
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Dynamic Interpersonal Therapy (DIT)

Opening Hours

Monday 9 am-6 pm
Tuesday 9 am-6 pm
Wednesday Closed
Thursday 9 am-6 pm
Friday 9 am-6 pm
Saturday Closed
Sunday Closed

Frequently Asked Questions

What difficulties can London Counselling and CBT help with?
The practice assists with managing anxiety, panic attacks, low self-esteem, work-related stress, burnout, and unhealthy relational patterns. Zeynep tailors her approach based on individual needs and unique circumstances.
What therapies does London Counselling and CBT offer?
Therapies offered include Cognitive Behavioural Therapy (CBT), Psychodynamic Counselling, Eye Movement Desensitisation and Reprocessing (EMDR), and Dynamic Interpersonal Therapy (DIT).
Is London Counselling and CBT LGBTQ+ friendly?
Yes, the practice is LGBTQ+ friendly, providing a supportive and inclusive environment for all clients.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like London Counselling and CBT in Upminster, known for its expert therapists and inclusive approach.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. London Counselling and CBT qualifies through its accredited therapists, inclusive environment, and consistently positive client feedback.