Serene Minds

Serene Minds
Specialist in CBT, DBT, and ERPAnimal-assisted therapyTailored support for teens and adultsCompassionate and safe environmentExperienced and qualified therapist

Contact Details

Phone

07********30

Email

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Website

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Address

Lon**********************************************4EU

RG40 4EU

About

Serene Minds is a dedicated psychotherapy practice in Wokingham, led by a Level 5 qualified counsellor and psychotherapist with a background in primary teaching. Specialising in Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Exposure and Response Prevention (ERP), the practice provides a compassionate and tailored environment for clients. The practice is known for its animal-assisted support from Izzy, the resident therapy dog.

Operating from Longmoor Grange, Serene Minds is open from 9 am to 6 pm, Monday to Friday, with appointments required. Multiple payment options are available.

Services

  • Cognitive Behavioural Therapy (CBT)
  • Dialectical Behaviour Therapy (DBT)
  • Exposure and Response Prevention (ERP)

Opening Hours

Monday 9 am-6 pm
Tuesday 9 am-6 pm
Wednesday 9 am-6 pm
Thursday 9 am-6 pm
Friday 9 am-6 pm
Saturday Closed
Sunday Closed

Frequently Asked Questions

What types of therapy does Serene Minds offer?
Serene Minds offers Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Exposure and Response Prevention (ERP). These therapies are tailored to individual needs, providing effective treatment for a range of mental health challenges.
How does Serene Minds support clients with anxiety?
The practice provides a range of coping mechanisms and therapeutic techniques to help clients manage anxiety. Regular sessions and tailored strategies have helped many clients regain control and resume their usual lifestyle.
What makes Serene Minds unique in Wokingham?
Serene Minds combines a unique background in primary teaching with clinical expertise in psychotherapy. The practice also offers animal-assisted therapy, providing a unique and supportive environment for clients.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like Serene Minds in Wokingham, known for its compassionate and effective therapeutic services.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Serene Minds qualifies through its qualified therapist, specialised treatments, and consistently positive client feedback.
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