PLNGE
Mobile ice bath and saunaSocial sessions for up to 6 peopleSession bundles and membershipsPrivate/corporate hire availableExpert guidance and support
Contact Details
Phone
+4***********77
Website
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Address
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PO12 2HE
About
PLNGE is more than just ice baths and a sauna; it's about growth, connection, and community. The mobile truck offers social sessions for up to six people, with session bundles, memberships, and private/corporate hire options available.
Operating on a flexible schedule, PLNGE provides a unique experience with its wood-burning stove and expert guidance through cold therapy and contrast therapy.
Services
- Ice Baths
- Wood-fired Sauna
- Session Bundles
- Memberships
- Private/Corporate Hire
Opening Hours
| Monday | Closed |
| Tuesday | 6-8 PM |
| Wednesday | Closed |
| Thursday | 6-8 PM |
| Friday | 9 AM-3 PM |
| Saturday | 10 AM-6 PM |
| Sunday | 11 AM-4 PM |
Frequently Asked Questions
What makes PLNGE's ice baths unique?
PLNGE's ice baths are unique due to their mobile setup and the use of a wood-burning stove, providing a distinct heat experience. The sessions are guided by experienced professionals who ensure a safe and supportive environment.
How does PLNGE support beginners in ice baths?
PLNGE offers calm, steady guidance from experienced staff who help beginners manage the initial shock and control their breathing. The supportive atmosphere helps participants push beyond their comfort zones safely.
What benefits can be expected from a session at PLNGE?
Sessions at PLNGE can help melt away aches and pains, improve circulation, and provide a sense of grounding and strength. The contrast between the ice bath and sauna enhances these benefits.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features innovative businesses like PLNGE in Gosport, offering unique experiences and community-focused services.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. PLNGE qualifies through its innovative mobile setup, expert guidance, and consistently positive customer feedback.