Contrast Anerley
Contact Details
Website
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Address
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SE20 8EF
About
Contrast Anerley offers a serene escape in Southeast London, perfect for sports recovery, muscle relaxation, and stress reduction. Our boutique sauna and cold plunge facility accommodates up to 5 people, providing a peaceful, private experience. Enjoy the heat of the sauna followed by an invigorating cold plunge. Towels and complimentary tea are provided. Conveniently located near Anerley Station.
Open from early morning to late evening, Contrast Anerley offers flexible booking options for solo or group visits, making it ideal for post-workout recovery or anytime you need to reset.
Services
- Sauna
- Cold Plunge
- Red Light Therapy
Opening Hours
| Monday | 9:30 am-12:30 pm, 5-8 pm |
| Tuesday | 9:30 am-12:30 pm, 5-8 pm |
| Wednesday | 9:30 am-12:30 pm, 5-8 pm |
| Thursday | 9:30 am-12:30 pm, 5-8 pm |
| Friday | 9:30 am-12:30 pm, 5-8 pm |
| Saturday | 9 am-4 pm |
| Sunday | 9 am-3 pm |