RE-UP

RE-UP
Specialised contrast therapyHigh-quality coffeeDelicious smoothiesClean and welcoming facilitiesExpertly maintained saunas and ice baths

Contact Details

Phone

+4***********64

Email

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Website

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Address

Hav***********************************************dom

PO6 2QZ

About

RE-UP is a premier destination for holistic wellness and recovery, offering the rejuvenating benefits of contrast therapy. Located in Portsmouth, RE-UP combines the finest shakes, smoothies, and coffee in town. Specialising in contrast therapy, the club uses hot saunas and cold ice baths to boost circulation, reduce inflammation, and promote overall vitality. Whether you're an athlete or seeking stress relief, RE-UP's sessions are designed to enhance both physical and mental well-being.

Open from early morning to late evening, RE-UP provides a welcoming and clean environment for all visitors. The coffee shop offers a great menu, and the facilities are meticulously maintained.

Services

  • Contrast therapy
  • Sauna sessions
  • Ice baths
  • Coffee
  • Smoothies

Opening Hours

Monday 5:30 AM-8 PM
Tuesday 5:30 AM-8 PM
Wednesday 5:30 AM-8 PM
Thursday 5:30 AM-8 PM
Friday 5:30 AM-8 PM
Saturday 6 AM-5:30 PM
Sunday 5:30 AM-5:30 PM

Frequently Asked Questions

What types of contrast therapy does RE-UP offer?
RE-UP offers hot saunas and invigorating cold ice baths. These sessions are designed to boost circulation, reduce inflammation, and promote overall vitality.
What refreshments are available at RE-UP?
RE-UP offers a variety of refreshments including high-quality coffee, delicious smoothies, and high protein snacks. The coffee is sourced from Low Tide Coffee Co.
Is RE-UP suitable for athletes?
Yes, RE-UP is ideal for athletes looking to optimise recovery. The contrast therapy sessions are tailored to enhance physical and mental well-being.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features establishments like RE-UP in Portsmouth, known for its specialised contrast therapy and high-quality refreshments.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. RE-UP qualifies through its specialised contrast therapy, high-quality refreshments, and consistently positive customer feedback.
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