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The Sleep Sphere

The Sleep Sphere photo 3
Specialist insomnia treatmentLed by a PhD neuroscientistEvidence-based CBT-I programmeOnline sessions availableWheelchair-accessible entranceToilet facilities availableAppointments recommended

Contact Details

Phone

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Email

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Website

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Address

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About

The Sleep Sphere is a specialist insomnia clinic led by a PhD neuroscientist and NHS-trained CBT-I expert. We provide evidence-based and compassionate insomnia treatment in Cambridge as well as online for London and worldwide. Our structured CBT-I programme helps clients overcome chronic insomnia, reduce sleep anxiety, and restore natural, refreshing sleep.

The clinic is women-owned, wheelchair-accessible, and offers a calm, encouraging environment with toilet facilities. Appointments are recommended, and multiple payment options are available.

Services

  • Insomnia treatment
  • CBT-I therapy
  • Sleep anxiety management
  • Sleep hygiene education

Opening Hours

Monday 9 am-5 pm
Tuesday 9 am-5 pm
Wednesday 9 am-5 pm
Thursday 9 am-5 pm
Friday 9 am-5 pm
Saturday Closed
Sunday Closed

Frequently Asked Questions

What makes The Sleep Sphere's insomnia treatment unique?
The Sleep Sphere's insomnia treatment is unique due to its evidence-based approach and the expertise of our PhD neuroscientist and CBT-I expert. We tailor our structured CBT-I programme to individual needs, helping clients overcome chronic insomnia and improve sleep quality.
How does The Sleep Sphere help clients with sleep anxiety?
We help clients with sleep anxiety by providing a calm and supportive environment. Our programme includes techniques to reduce anxiety and improve sleep hygiene, empowering clients to take control of their sleep and achieve measurable progress.
Can The Sleep Sphere provide treatment for both adults and teenagers?
Yes, The Sleep Sphere offers treatment for both adults and teenagers. Our experienced team provides personalised care and strategies to help individuals of all ages improve their sleep and overall well-being.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features specialist clinics like The Sleep Sphere in Cambridge, known for its evidence-based insomnia treatment and compassionate care.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. The Sleep Sphere qualifies through its evidence-based approach, specialist insomnia treatment, and consistently positive client feedback.

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