Sleepyhead Clinic
Expertise in Cognitive Behavioural Therapy for InsomniaEvidence-based sleep improvement techniquesPersonalised sleep treatment plansHighly effective sleep strategiesSupportive and empathetic guidanceOnline and in-person course optionsTransformative sleep results
Contact Details
Phone
01********96
Website
ht******************************k/
Address
48 *********************3SR
EX4 3SR
About
Sleepyhead Clinic, led by Channel 4 Sleep Expert Stephanie Romiszewski, provides evidence-based Cognitive Behavioural Therapy for Insomnia. Combining scientific knowledge with empathetic guidance, the clinic helps clients worldwide improve their sleep. Stephanie's techniques are highly effective, making it easy for clients to incorporate sleep treatment into their daily lives.
Operating hours are Monday to Friday from 9 am to 5 pm. Appointments are recommended, and multiple payment options are accepted.
Services
- Cognitive Behavioural Therapy for Insomnia
- Sleep improvement courses
- Sleep education and advice
- Mindset and sleep improvement strategies
Opening Hours
| Monday | 9 am-5 pm |
| Tuesday | 9 am-5 pm |
| Wednesday | 9 am-5 pm |
| Thursday | 9 am-5 pm |
| Friday | 9 am-5 pm |
| Saturday | Closed |
| Sunday | Closed |
Frequently Asked Questions
What Cognitive Behavioural Therapy for Insomnia does Sleepyhead Clinic offer?
Sleepyhead Clinic offers evidence-based Cognitive Behavioural Therapy for Insomnia, focusing on practical strategies to improve sleep quality. Techniques include sleep restriction, stimulus control, and cognitive restructuring, tailored to individual needs.
How does Stephanie Romiszewski support clients with sleep issues?
Stephanie provides empathetic and knowledgeable support through online courses and in-person sessions. She explains complex sleep medicine in an understandable way and offers ongoing support to help clients achieve better sleep.
What results can clients expect from the Sleepyhead Clinic courses?
Clients can expect significant improvements in sleep quality and duration. Many report feeling more energetic, happier, and less irritable. Long-term sleep issues can be effectively managed with the strategies learned.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like Sleepyhead Clinic in Exeter, known for its expert sleep solutions and high client satisfaction.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Sleepyhead Clinic qualifies through its high client satisfaction, expert-led courses, and proven results in sleep improvement.