Sauna & Plunge

Sauna & Plunge
Social wellness experienceLarge capacity saunasMultiple ice plunge poolsBreathwork and movement classesBoutique cafe

Contact Details

Phone

+4***********30

Email

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Website

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Address

124********************************************dom

EC2A 4SA

About

Sauna & Plunge is a social wellness centre in Shoreditch, London, offering a unique blend of relaxation and rejuvenation. The facility features large capacity Infrared and Finnish saunas, multiple ice plunge pools, a breathwork studio, and a boutique cafe. The space is designed to provide a calm and refreshing escape from the city's hustle and bustle.

Open early to late, Sauna & Plunge accommodates various schedules with membership, package, and pay-as-you-go options. The interior, featuring a 3D printed design, adds to the imaginative and tranquil atmosphere. Wheelchair accessible seating is available, and the venue is LGBTQ+ friendly and a transgender safe space.

Services

  • Sauna
  • Ice Plunge Pools
  • Breathwork Classes
  • Movement Classes
  • Cafe

Opening Hours

Monday 10 AM-6 PM
Tuesday 6:30 AM-8 PM
Wednesday 6:30 AM-8 PM
Thursday 6:30 AM-8 PM
Friday 10 AM-6 PM
Saturday 8 AM-7 PM
Sunday 8 AM-7 PM

Frequently Asked Questions

What types of saunas are available at Sauna & Plunge?
Sauna & Plunge offers both Infrared and Finnish saunas. The Infrared sauna provides a gentle, consistent heat, while the Finnish sauna offers a traditional high-temperature experience. Both are designed to promote relaxation and well-being.
Can I bring my own food and drinks to Sauna & Plunge?
While Sauna & Plunge has a boutique cafe offering healthy snacks and drinks, you are welcome to bring your own food and drinks. However, please ensure they are suitable for a wellness environment and comply with any posted guidelines.
Are there any special classes or workshops offered at Sauna & Plunge?
Yes, Sauna & Plunge offers a special studio dedicated to breathwork and movement classes. These sessions are designed to enhance your wellness experience and can be booked in advance or attended on a drop-in basis.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features wellness centres like Sauna & Plunge in London, known for their unique social wellness experiences and high standards of cleanliness and comfort.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Sauna & Plunge qualifies through its well-maintained facilities, diverse wellness offerings, and consistently positive customer feedback.
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