Pain Free Performance
Personalised trainingStrength and conditioningJoint healthPain point managementExperienced coachesFlexible programsRehabilitation expertiseGoal-oriented plans
Contact Details
Phone
07********71
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Website
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Address
57 **************************2SW
B1 2SW
About
Pain Free Performance is dedicated to helping individuals over 35 regain their strength and confidence through personalised training. Our coaches provide the guidance and support needed to stay active and healthy. This clinic is not a physiotherapy service or sports massage but a personal training program designed around your history and goals.
We focus on building strength, maintaining joint health, and strengthening common pain points such as knees, backs, shoulders, and hips. Our services are available from 6 am to 3 pm, Monday through Friday.
Services
- Strength training
- Joint health management
- Pain point management
- Rehabilitation programs
- Personalised fitness plans
Opening Hours
| Monday | 6 am-3 pm |
| Tuesday | 6 am-3 pm |
| Wednesday | 6 am-3 pm |
| Thursday | 6 am-3 pm |
| Friday | 6 am-3 pm |
| Saturday | Closed |
| Sunday | Closed |
Frequently Asked Questions
What types of training does Pain Free Performance offer?
Pain Free Performance offers personalised training programs designed to build strength, maintain joint health, and address common pain points. Our programs are tailored to individual needs and goals, ensuring effective and safe training.
How does Pain Free Performance help with injury rehabilitation?
Our clinic provides comprehensive rehabilitation programs to help individuals recover from injuries. We focus on strengthening the affected area, improving mobility, and preventing future injuries through tailored exercises and guidance from experienced coaches.
Can Pain Free Performance help with specific fitness goals?
Yes, our coaches work with clients to set and achieve specific fitness goals. Whether it's improving strength, enhancing endurance, or recovering from an injury, we create personalised plans to help you reach your objectives.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established sports injury clinics like Pain Free Performance in Birmingham, known for their expertise in strength and conditioning and rehabilitation.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Pain Free Performance qualifies through its focus on personalised training, experienced coaches, and positive client feedback.