Poseidon Performance
Expert strength trainingSpecialised rehabilitationSmall group classesPersonalised 1-to-1 sessionsFocus on joint resilienceMuscle strength improvementConfidence building
Contact Details
Phone
07********09
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Website
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Address
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About
Poseidon Performance in Dartmouth is dedicated to helping older adults stay active and pain-free. Led by Nicholas Martin-Jones, a former Royal Marines Commando PTI, the clinic specialises in evidence-based coaching for injury recovery, mobility, and long-term health. Our private studio provides small group classes and personalised 1-to-1 sessions focusing on joint resilience, muscle strength, and confidence.
Open seven days a week, our clinic offers flexible hours and a welcoming environment. We serve Dartmouth, the South Hams, and the surrounding areas.
Services
- Strength training
- Rehabilitation
- Personalised coaching
- Group classes
Opening Hours
| Monday | 8 am-7 pm |
| Tuesday | 8 am-7 pm |
| Wednesday | 8 am-7 pm |
| Thursday | 8 am-7 pm |
| Friday | 8 am-7 pm |
| Saturday | 8 am-1 pm |
| Sunday | Closed |
Frequently Asked Questions
What types of strength training does Poseidon Performance offer?
Poseidon Performance offers a range of strength training programs tailored to individual needs. These include group classes and private sessions focusing on improving muscle strength and joint resilience.
Is Poseidon Performance suitable for beginners?
Yes, Poseidon Performance is suitable for all fitness levels. Our experienced coaches provide guidance and support to ensure everyone can benefit from the training, regardless of their experience.
What makes Poseidon Performance's rehabilitation services unique?
Our rehabilitation services are evidence-based and led by a former Royal Marines Commando PTI. We focus on recovery from injuries, improving mobility, and promoting long-term health through personalised care.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established clinics like Poseidon Performance in Dartmouth, known for its expert coaching and rehabilitation services.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Poseidon Performance qualifies through its experienced coaching staff, evidence-based methods, and consistently positive feedback from clients.