AB Sports Therapy

Specialised in Women's HealthAPPI Matwork PilatesZumba classesEnthusiastic instructorsFun and relaxed atmosphereOnline Pilates sessionsWheelchair accessible

Contact Details

Phone

07********79

Website

ht**************************************KS

Address

41 *******************************4QN

CA17 4QN

About

AB Sports Therapy is dedicated to helping individuals recover from sports injuries and improve overall fitness. Specialising in APPI Matwork Pilates, particularly for women's health, the clinic provides classes aimed at toning, shaping, and strengthening as a preventative measure against injuries. Zumba classes offer a fun, aerobic workout with a Latin-inspired dance influence. The clinic is wheelchair accessible and offers a comfortable environment for all clients.

Operating hours are from 12 pm to 9:30 pm on Mondays, 3 pm to 9:30 pm on Tuesdays, 1 pm to 6:30 pm on Wednesdays, and 12 pm to 9:15 pm on Thursdays. Appointments are recommended to ensure a personalised experience.

Services

Sports injury treatment
APPI Matwork Pilates
Zumba classes

Opening Hours

Monday	12-9:30 pm
Tuesday	3-9:30 pm
Wednesday	1-6:30 pm
Thursday	12-9:15 pm
Friday	Closed
Saturday	Closed
Sunday	Closed

Frequently Asked Questions

What types of Pilates classes are offered?

The clinic offers APPI Matwork Pilates classes, which are specialised in women's health. These classes focus on toning, shaping, and strengthening to prevent injuries.

Are Zumba classes available?

Yes, Zumba classes are available, providing a fun, aerobic workout with a Latin-inspired dance influence.

What makes AB Sports Therapy's Pilates classes unique?

The classes are designed to be enjoyable for all abilities, with exercises varying each week to target different body parts and muscle groups at different difficulty levels.

What is TrustedIn.uk?

TrustedIn.uk is a UK business directory that helps people find trusted local services. It features clinics like AB Sports Therapy in Kirkby Stephen, known for its specialised Pilates and Zumba classes.

How are listings on TrustedIn.uk curated?

TrustedIn.uk selects listings based on demonstrated expertise and community trust. AB Sports Therapy qualifies through its specialised services, enthusiastic instructors, and consistently positive feedback from clients.

Back to Sports injury clinic in Kirkby Stephen