TDR Academy of Pilates, Yoga & Therapies

Personalised approachExpert yoga and Pilates classesInjury and pain therapyHighly trained professionalsVariety of equipmentSmall group classesPrivate sessions available

Contact Details

Phone

07********11

Website

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Address

6A ******************************************9BB

BT39 9BB

Back to Sports injury clinic in Newtownabbey

About

TDR Academy of Pilates, Yoga & Therapies was founded by Tanya D. Ross, driven by a passion for helping individuals achieve their wellness goals. The clinic provides a range of services including massage, injury and pain therapy, and Pilates and yoga classes. Located in Ballyclare, N. Ireland, the academy focuses on a personalised approach to meet each client's unique needs.

The academy offers both small group classes and private sessions, equipped with Pilates mats, yoga mats, reformers, and large equipment. Appointments are recommended to ensure personalised attention. Multiple payment options are available, including debit cards, NFC mobile payments, and credit cards.

Services

  • Pilates
  • Yoga
  • Massage therapy
  • Injury and pain therapy

Opening Hours

Monday 2-9:30 pm
Tuesday 8:45 am-4 pm
Wednesday 2-9:30 pm
Thursday 8:45 am-8:30 pm
Friday 8:45 am-1:30 pm
Saturday Closed
Sunday Closed

Frequently Asked Questions

What types of classes does TDR Academy offer?
TDR Academy offers a range of classes including Pilates and yoga, tailored to different skill levels. Small group classes and private sessions are available, utilising various equipment to target specific areas.
How does TDR Academy support injury recovery?
The academy provides targeted massage and injury therapy services. Tanya Ross, a highly trained professional, focuses on identifying and resolving issues to improve mobility, flexibility, and strength, ensuring a pain-free recovery.
What makes TDR Academy's Pilates and yoga classes unique?
The classes are known for their variety of equipment and challenging yet supportive environment. Tanya Ross adapts movements to suit individual needs, ensuring a balanced and effective workout.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features dedicated clinics like TDR Academy of Pilates, Yoga & Therapies in Newtownabbey, known for their expert services and positive community impact.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. TDR Academy qualifies through its highly trained professionals, positive reviews, and commitment to personalised care and recovery.