HD Sports Rehab

HD Sports Rehab
Specialised in running injuriesBASRaT-registered Sports RehabilitatorTailored treatment plansGait analysis and strength trainingSports massage and injury prevention

Contact Details

Phone

07********35

Email

hd*******************om

Website

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Address

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About

HD Sports Rehab is dedicated to helping runners and athletes in St Albans recover from injuries and improve performance. As a BASRaT-registered Sports Rehabilitator, I specialise in running injury rehabilitation, gait analysis, and strength training. My tailored treatment plans focus on evidence-based methods to help you return to your active lifestyle. Conveniently located at The Edge Gym, Willows Activity Farm and St. Albans city centre.

Open from 9 am to 8 pm on weekdays, with limited hours on Saturday, HD Sports Rehab offers professional care to keep you moving pain-free. Appointments are recommended, and multiple payment options are accepted.

Services

  • Sports injury rehabilitation
  • Gait analysis
  • Strength training
  • Sports massage
  • Injury prevention screening

Opening Hours

Monday 9 am-8 pm
Tuesday 9 am-1 pm
Wednesday 12-8 pm
Thursday 12-8 pm
Friday 9 am-5 pm
Saturday 9 am-1 pm
Sunday Closed

Frequently Asked Questions

What types of sports injuries does HD Sports Rehab treat?
HD Sports Rehab treats a range of sports injuries, including shin splints, plantar fasciitis, IT band syndrome, and knee pain. The clinic creates evidence-based treatment plans tailored to individual needs and goals.
Can HD Sports Rehab help with return-to-run programs?
Yes, HD Sports Rehab offers return-to-run programs designed to help athletes safely return to running after injury. These programs include gait analysis, strength training, and tailored exercise plans.
What makes HD Sports Rehab's approach unique?
HD Sports Rehab's approach is unique due to its focus on evidence-based treatment plans and the expertise of the BASRaT-registered Sports Rehabilitator. The clinic also offers sports massage and injury prevention screening.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like HD Sports Rehab in St Albans, known for its specialised sports injury rehabilitation and physiotherapy.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. HD Sports Rehab qualifies through its BASRaT registration, specialised services, and consistently positive patient feedback.
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