Kinesos
Personalised trainingNutrition guidanceAccountability and habit-buildingSports massage therapyFlexible schedulingHybrid and online sessionsExperienced therapist
Contact Details
Phone
+4***********12
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Website
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Address
Man*******************************************dom
GU12 6QD
About
Kinesos stands out for its comprehensive approach to sports massage therapy and fitness coaching, designed to fit seamlessly into your lifestyle. Whether you're an athlete or a fitness enthusiast, Kinesos provides personalised training, nutrition guidance, and sports massage to enhance your performance and recovery.
Operating from Aldershot, Kinesos offers flexible scheduling with extended hours from Monday to Sunday. Services include online coaching, hybrid sessions, and hands-on massage therapy, all tailored to your specific needs and goals.
Services
- Sports massage therapy
- Fitness coaching
- Nutrition guidance
- Personalised training
Opening Hours
| Monday | 8 AM-7 PM |
| Tuesday | 8 AM-7 PM |
| Wednesday | 8 AM-7 PM |
| Thursday | 8 AM-7 PM |
| Friday | 8 AM-7 PM |
| Saturday | 8 AM-7 PM |
| Sunday | 10 AM-4 AM |
Frequently Asked Questions
What types of fitness coaching does Kinesos offer?
Kinesos offers a range of fitness coaching services, including personalised training plans, nutrition guidance, and accountability support. These services are tailored to your specific fitness goals and lifestyle, ensuring you receive the most effective support possible.
How does Kinesos approach sports massage therapy?
Kinesos' sports massage therapy is designed to aid in recovery, improve mobility, and enhance performance. The therapy is tailored to your individual needs, focusing on areas that require attention to support your athletic or fitness goals.
Can Kinesos provide a nutrition plan to support my fitness goals?
Yes, Kinesos offers detailed nutrition plans to complement your fitness and wellness journey. These plans are designed to support your workouts and lifestyle, helping you achieve your goals without resorting to extreme diets.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established professionals like Kinesos in Aldershot, known for their expertise in sports massage and fitness coaching.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Kinesos qualifies through its comprehensive approach to sports massage and fitness coaching, positive client feedback, and commitment to personalised service.