NorthStrong

NorthStrong
Expert sports massageOlympic weightlifting coachingTailored rehabilitationBeginner-friendly sessionsExperienced professionalFocus on techniqueAccessible for all agesFriendly community

Contact Details

Website

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Address

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NE66 2QW

About

NorthStrong, founded by Rachel Armstrong in Alnwick, combines a passion for Olympic weightlifting, strength training, and rehabilitation. With a BSc (Hons) in Sport & Exercise Rehabilitation and qualifications as a British Weightlifting Coach, Rachel offers a range of services including weightlifting sessions, strength classes, 1-1 coaching, and sports massage. Catering to all ages and experience levels, Rachel's approach is safe, technical, and accessible.

Operating with a focus on proper technique and injury prevention, NorthStrong provides a welcoming environment for both beginners and experienced lifters. Appointments are required, and the facility is open from 9 am to 7 pm on weekdays, with no sessions on weekends.

Services

  • Sports massage
  • Olympic weightlifting coaching
  • Strength training classes
  • 1-1 coaching

Opening Hours

Monday 9 am-7 pm
Tuesday 3-7:30 pm
Wednesday 8 am-7:30 pm
Thursday 9 am-7 pm
Friday 8 am-6:30 pm
Saturday Closed
Sunday Closed

Frequently Asked Questions

What services does NorthStrong offer?
NorthStrong offers a range of services including Olympic weightlifting sessions, small-group strength classes, 1-1 coaching, and sports massage. These services cater to all ages and experience levels, from beginners to advanced lifters.
Is NorthStrong suitable for beginners?
Absolutely, NorthStrong is perfect for beginners. The classes and coaching are designed to work on technique and build weight at your own pace, making it an ideal place to start or return to Olympic weightlifting.
What qualifications does Rachel Armstrong have?
Rachel Armstrong holds a BSc (Hons) in Sport & Exercise Rehabilitation and is a qualified British Weightlifting Coach. She also has experience as a sports massage therapist, with a focus on biomechanics and injury rehabilitation.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like NorthStrong in Alnwick, known for its expert sports massage and Olympic weightlifting coaching.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. NorthStrong qualifies through its comprehensive services, experienced professional, and consistently positive feedback from clients.
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