Calyx Massage & Sports Therapy Holywood, Belfast
Specialised sports massageTailored recovery sessionsExpert biomechanics adviceInjury prevention techniquesProfessional and knowledgeable therapists
Contact Details
Phone
+6***********98
About
Calyx Massage & Sports Therapy Holywood, Belfast, offers specialised sports massage services designed to complement your training regimen. Each session combines assessment with techniques such as deep tissue, myofascial release, and joint mobilisations to enhance muscle function and recovery.
The clinic works closely with clients to align massage sessions with their training schedules, ensuring optimal performance and recovery. Services are available for maintenance, recovery, and rehabilitation, with a focus on biomechanics and injury prevention.
Services
- Sports massage
- Injury prevention
- Recovery sessions
- Biomechanics advice
- Tailored fitness programs
Frequently Asked Questions
What techniques are used in sports massage sessions?
Our sports massage sessions incorporate a range of techniques including deep tissue, myofascial release, trigger-point work, and joint mobilisations. These methods are designed to target specific areas of tension and improve muscle function.
How can sports massage help with injury prevention?
By addressing muscular imbalances and improving flexibility, our sports massages help reduce the risk of injuries. We also provide tailored exercises to strengthen and stabilise muscles, further preventing injuries.
Can sports massage aid in recovery after intense training?
Absolutely, our sessions are tailored to support recovery between training sessions. Techniques used help to reduce muscle soreness and speed up the recovery process, allowing you to return to your training with less fatigue.
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TrustedIn.uk selects listings based on demonstrated expertise and community trust. Calyx Massage & Sports Therapy qualifies through its specialised services, knowledgeable therapists, and consistently positive customer feedback.