Knead4Fitness
Personalised training plansSpecialist sports massageProfessional and friendlyFlexible appointment timesHome or local trainingRange of massage treatments
Contact Details
Phone
+4***********18
About
Knead4Fitness is a women-owned business providing personal training and massage therapy. Specialising in sports massage, Lisa tailors exercise plans to meet individual goals. The business offers a range of massage treatments, including relaxation, deep tissue, and manual lymphatic drainage. Lisa is known for her professional, friendly, and welcoming approach, creating a comfortable environment for clients.
Operating from Monday to Saturday, Knead4Fitness offers flexible appointment times to suit clients' schedules. Lisa provides training sessions at clients' homes or local locations, equipped with a variety of training equipment.
Services
- Personal Training
- Sports Massage
- Deep Tissue Massage
- Relaxation Massage
- Manual Lymphatic Drainage
Opening Hours
| Monday | 2-8 PM |
| Tuesday | 8 AM-8 PM |
| Wednesday | 6:30 AM-8 PM |
| Thursday | 8 AM-8 PM |
| Friday | Closed |
| Saturday | 9 AM-1 PM |
| Sunday | Closed |
Frequently Asked Questions
What types of massage treatments does Knead4Fitness offer?
Knead4Fitness offers a range of massage treatments including relaxation, deep tissue, sports massage, and manual lymphatic drainage. Each treatment is tailored to address specific needs and promote overall well-being.
Can Knead4Fitness provide personal training sessions at home?
Yes, Knead4Fitness offers personal training sessions at clients' homes or local locations. Lisa uses a variety of equipment to cater to individual training goals and preferences.
Is Knead4Fitness suitable for runners needing muscle recovery?
Absolutely, Knead4Fitness is well-suited for runners. Lisa's sports massages are particularly effective in alleviating muscle tension and preventing injuries, as highlighted by several satisfied clients.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features businesses like Knead4Fitness, known for its personalised training and massage therapy services.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Knead4Fitness qualifies through its specialised services, positive client feedback, and commitment to professional and friendly service.