Optimum Health Coaching
Specialised in running injuriesCombination of massage and conditioningFriendly and knowledgeable therapistsLGBTQ+ friendly environmentFree PS30 voucher on first visit
Contact Details
Phone
07********07
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Website
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Address
29,*********************************1NW
CH1 1NW
About
Optimum Health Coaching in Chester is dedicated to helping runners of all levels achieve their best performance. Combining sports massage with strength and conditioning, they provide tailored treatments to prevent injuries and improve running efficiency.
Open from midday to 8 pm Monday to Thursday and 11 am to 5 pm on Friday, they offer a welcoming environment with wheelchair-accessible facilities and gender-neutral toilets.
Services
- Sports massage
- Strength and conditioning
- Injury prevention
- Running performance enhancement
Opening Hours
| Monday | 12-8 pm |
| Tuesday | 12-8 pm |
| Wednesday | 12-8 pm |
| Thursday | 12-8 pm |
| Friday | 11 am-5 pm |
| Saturday | Closed |
| Sunday | Closed |
Frequently Asked Questions
What types of sports massages are offered at Optimum Health Coaching?
Optimum Health Coaching offers a range of sports massages tailored to individual needs, focusing on injury prevention and performance enhancement. Their services include deep tissue massages, trigger point therapy, and pre-event massages to prepare athletes for competitions.
Can Optimum Health Coaching help with specific running injuries?
Yes, they specialise in treating running-related injuries such as knee pain, shin splints, and IT band syndrome. Their therapists use a combination of massage techniques and strength exercises to alleviate pain and improve mobility.
What additional services are available at Optimum Health Coaching?
In addition to sports massages, they offer strength and conditioning classes designed specifically for runners. These classes focus on injury prevention, improving running form, and enhancing overall performance.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like Optimum Health Coaching in Chester, known for their expertise in sports massage and running performance.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Optimum Health Coaching qualifies through its specialised services, positive customer feedback, and commitment to enhancing athletes' performance and well-being.