Active Recovery: Sports Therapy and Pilates

Active Recovery: Sports Therapy and Pilates
Expert sports massageTailored Pilates sessionsFlexible opening hoursProfessional therapistsFocus on recovery and performance

Contact Details

Phone

07********92

Website

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Address

6 D****************************0JT

GU14 0JT

About

Active Recovery is dedicated to enhancing athletes' performance and recovery through expert sports massage and Pilates sessions. Located in Farnborough, the clinic is known for its professional approach and commitment to client well-being.

Open from early morning to late evening, Active Recovery provides flexible hours to accommodate busy schedules. Services include sports massage and Pilates, delivered by experienced therapists committed to improving mobility and reducing injury risk.

Services

  • Sports massage
  • Pilates

Opening Hours

Monday 12-9 pm
Tuesday 7:30 am-3 pm
Wednesday 7:30 am-5 pm
Thursday 12-8 pm
Friday 7:30 am-3 pm
Saturday 8 am-12 pm
Sunday Closed

Frequently Asked Questions

What types of sports massage does Active Recovery offer?
Active Recovery provides a range of sports massage techniques designed to enhance performance and aid recovery. These include deep tissue massage, trigger point therapy, and pre-event warm-up sessions tailored to individual needs.
Can Active Recovery help with injury prevention?
Yes, Active Recovery specialises in injury prevention through targeted massage and Pilates sessions. These services focus on strengthening muscles, improving flexibility, and correcting imbalances to reduce the risk of injury.
What qualifications do the therapists at Active Recovery have?
The therapists at Active Recovery are highly qualified professionals with extensive experience in sports therapy and Pilates. They hold certifications from recognised institutions and continuously update their skills through professional development.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features reputable businesses like Active Recovery in Farnborough, known for their expertise in sports therapy and Pilates.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Active Recovery qualifies through its professional therapists, comprehensive services, and commitment to client recovery and performance.