Massage & Movement Therapies

Massage & Movement Therapies
Tailored sports massageDeep tissue massageRehabilitation exercisesInjury recoveryPain managementExpertise in shoulder and neck painWomen-owned businessKnowledgeable staff

Contact Details

Phone

07********39

Email

ca***********************************uk

Website

ht******************************************k/

Address

315***************************************0HA

ME8 0HA

About

Massage & Movement Therapies is a women-owned business specialising in soft tissue therapy, located in the Medway Towns. Carol, the fully qualified Soft Tissue Therapist, provides a personalised approach to help clients manage pain, recover from injuries, and improve overall mobility.

Open Wednesday to Saturday, Carol offers a range of services including sports massage, deep tissue massage, and rehabilitation exercises. Her welcoming and relaxed atmosphere ensures clients feel at ease, while her thorough and knowledgeable approach helps them regain confidence in their bodies.

Services

  • Sports massage
  • Deep tissue massage
  • Rehabilitation exercises

Opening Hours

Monday Closed
Tuesday Closed
Wednesday 9 am-7 pm
Thursday 9 am-7 pm
Friday 9 am-6 pm
Saturday 9 am-2 pm
Sunday Closed

Frequently Asked Questions

What types of massages does Massage & Movement Therapies offer?
Massage & Movement Therapies offers tailored sports massage, deep tissue massage, and rehabilitation exercises. Each session is designed to address specific needs, whether it's pain relief, injury recovery, or improving mobility.
How can sports massage help with injury recovery?
Sports massage can aid in injury recovery by improving blood flow to the affected area, reducing muscle tension, and promoting healing. Carol provides exercises to strengthen muscles and improve flexibility, speeding up the recovery process.
What should I expect during my first session?
During your first session, Carol will conduct a thorough assessment of your condition and discuss your goals. She will then provide a tailored treatment plan, which may include massage techniques and exercises to help manage your pain and improve mobility.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features expert therapists like Carol at Massage & Movement Therapies in Gillingham, known for their specialised treatments and positive client feedback.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Massage & Movement Therapies qualifies through its specialised services, positive client reviews, and Carol's commitment to improving her clients' quality of life.