Laura McIntosh Coaching & Recovery

Tailored personal trainingPostpartum recovery supportProfessional sports massageExperienced and knowledgeableSupportive and motivating

Contact Details

Phone

07********21

Website

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Address

Uni************************************************9SA

G45 9SA

About

Laura McIntosh Coaching & Recovery is dedicated to helping individuals achieve their health and fitness goals through tailored personal training and professional sports massage therapy. Laura, a qualified personal trainer and sports massage therapist, understands the unique challenges faced by new mothers and offers a supportive environment for postpartum recovery.

The practice provides one-to-one and two-to-one personal training sessions, focusing on making fitness fun, challenging, and empowering. Laura's approach is inclusive, offering ongoing support and motivation to ensure success. The sports massage therapy offered aids recovery, reduces muscle tension, and improves performance.

Services

  • Personal Training
  • Sports Massage Therapy
  • Postpartum Recovery Support

Opening Hours

Monday 9 am-6 pm
Tuesday 9 am-6 pm
Wednesday 9 am-6 pm
Thursday 9 am-8 pm
Friday 9 am-6 pm
Saturday 9 am-1 pm
Sunday 9 am-1 pm

Frequently Asked Questions

What personal training services does Laura McIntosh Coaching & Recovery offer?
Laura offers tailored one-to-one and two-to-one personal training sessions designed to help individuals achieve their health and fitness goals. The sessions are structured to be fun, challenging, and empowering, with a focus on postpartum recovery.
How does Laura McIntosh Coaching & Recovery support postpartum clients?
Laura provides a supportive environment for postpartum clients, offering a gradual approach to recovery that ensures every movement is appropriate for the client's body. She celebrates wins, keeps clients motivated, and always finds ways to make training work around real life.
What benefits does sports massage therapy provide at Laura McIntosh Coaching & Recovery?
Sports massage therapy at Laura McIntosh Coaching & Recovery aids recovery, reduces muscle tension, and improves performance. Laura is a highly trained professional who ensures clients are aware of everything being done to alleviate discomfort.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like Laura McIntosh Coaching & Recovery in Glasgow, known for its tailored personal training and professional sports massage therapy.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Laura McIntosh Coaching & Recovery qualifies through its tailored personal training, postpartum recovery support, and consistently positive client feedback.