Be Your Best Brighton - Mobile Massage Therapy & Personal Training at the comfort of your own home

Be Your Best Brighton - Mobile Massage Therapy & Personal Training at the comfort of your own home
Home-based servicesSpecialises in injury recoveryFocuses on sustainable habitsLGBTQ+ friendlyTransgender safe spaceExpert sports massagePersonal trainingAttention to detail

Contact Details

Phone

+4***********11

Website

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Address

Geo****************************************************dom

BN3 3DB

About

Be Your Best Brighton offers a unique approach to sports massage and personal training, bringing services directly to your home in Hove. With a background in health promotion and a passion for fitness, the therapist provides tailored sessions focusing on sustainable healthy habits. Specialising in injury recovery and promoting positive body image, the service caters to those with long-term health conditions and those seeking to enhance their physical well-being.

Operating seven days a week, the service is LGBTQ+ friendly and a safe space for transgender individuals. Appointments are required, and multiple payment options are accepted.

Services

  • Sports massage
  • Personal training
  • Injury recovery
  • Home-based services

Opening Hours

Monday 6 AM-8 PM
Tuesday 6 AM-8 PM
Wednesday 6 AM-8 PM
Thursday 6 AM-8 PM
Friday 6 AM-8 PM
Saturday 6 AM-8 PM
Sunday 6 AM-8 PM

Frequently Asked Questions

What areas does the sports massage focus on?
The sports massage focuses on specific muscle groups used in various sports, such as football. The therapist addresses tight muscles and areas of pain to provide relief and improve performance.
How does the therapist approach fitness and health?
The therapist encourages small, sustainable changes to create healthy habits rather than short-term intense exercise or restricted diets. This approach is tailored to individual needs and promotes long-term well-being.
Is the service suitable for those with long-term health conditions?
Yes, the service is particularly beneficial for those with conditions such as back pain, diabetes, obesity, anxiety, or hypertension. The therapist's approach is inclusive and supportive of diverse health needs.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features businesses like Be Your Best Brighton, known for their home-based sports massage and personal training services in Hove.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Be Your Best Brighton qualifies through its specialised services, positive reviews, and commitment to promoting health and well-being.
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