R&R - Recover and Rise
Level 3 Sports Massage TherapistSpecialises in pain reliefBoosts mobility and recoveryFriendly and knowledgeableWomen-owned business
Contact Details
Phone
07********02
Address
Uni**********************************************************8HX
DE7 8HX
About
R&R - Recover and Rise is a women-owned sports massage therapy service in Ilkeston, dedicated to helping athletes, gym-goers, and desk workers achieve peak physical form. With a focus on relieving tension, combating pain, and enhancing mobility, the practice ensures clients feel unstoppable and ready to tackle their day.
Open for appointments, R&R - Recover and Rise offers a gender-neutral environment with on-site parking. Services are available on specific days and times, ensuring clients can schedule sessions that fit their busy lifestyles.
Services
- Sports massage therapy
- Pain relief
- Mobility enhancement
- Recovery support
Opening Hours
| Monday | 9:30 am-6:30 pm |
| Tuesday | 4:30-8 pm |
| Wednesday | 9:30 am-5:30 pm |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
Frequently Asked Questions
What areas of the body does R&R - Recover and Rise specialise in?
R&R - Recover and Rise specialises in relieving tension and pain in various areas, including the back, shoulders, and other parts of the body affected by physical strain. Their expertise ensures comprehensive care for athletes, gym-goers, and desk workers.
How does R&R - Recover and Rise help with recovery?
The practice focuses on speeding up recovery by addressing tension and pain through targeted massage techniques. This helps clients return to their activities feeling refreshed and ready to perform at their best.
What makes R&R - Recover and Rise unique?
R&R - Recover and Rise is unique due to its commitment to providing high-quality, personalised care. The therapist, Sophie, is highly regarded for her friendly approach, extensive knowledge, and dedication to client wellbeing.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like R&R - Recover and Rise in Ilkeston, known for their exceptional sports massage therapy and commitment to client health.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. R&R - Recover and Rise qualifies through its high ratings, positive reviews, and the therapist's Level 3 certification, ensuring quality and reliability.