Respira Centre
Holistic recovery approachSpecialised sports massageLGBTQ+ friendlyWomen-owned businessIndividualised modificationsLanguage assistance availableAppointment required
Contact Details
Phone
07********67
Website
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Address
Stu*********************************************5LN
E9 5LN
About
Respira Centre provides a holistic approach to recovery and movement, focusing on low impact exercises to regain strength and flexibility. Specialising in Pilates Method Technique, Hypopressive Technique, and Sports Massage, they cater to all levels with individual modifications. This women-owned business is LGBTQ+ friendly and requires appointments.
Open Tuesdays from 8 am to 8 pm, Respira Centre welcomes those interested in a comprehensive recovery and core activation.
Services
- Sports massage
- Pilates Method Technique
- Hypopressive Technique
- Rehabilitation program
Opening Hours
| Monday | Closed |
| Tuesday | 8 am-8 pm |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
Frequently Asked Questions
What techniques does Respira Centre use for sports massage?
Respira Centre employs Pilates Method Technique, Hypopressive Technique, and Sports Massage. These techniques help access muscles that may be forgotten or overused, promoting full body control and recovery.
Is Respira Centre suitable for all fitness levels?
Yes, Respira Centre welcomes all levels. Modifications are applied for each individual, ensuring a tailored experience regardless of fitness level or injury history.
How does Respira Centre approach injury recovery?
Respira Centre focuses on a holistic approach to injury recovery, combining low impact exercises with sports massage and rehabilitation programs. This ensures a full recovery and deep core activation.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features reputable businesses like Respira Centre in London, known for its holistic approach to sports massage and recovery.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Respira Centre qualifies through its holistic recovery techniques, women-owned status, and consistently positive customer feedback.