Commando Health and Fitness
Former Royal Marines PTISpecialist in musculoskeletal injuriesOffers sports massage and gait analysisPersonalised fitness programmesRemote support during lockdown
Contact Details
Phone
07********22
Website
ht**************************************k/
Address
McC*******************************************3AD
PL1 3AD
About
Commando Health and Fitness is led by Andrew, a former Royal Marines Physical Training Instructor with extensive qualifications in sports therapy and personal training. Andrew specialises in diagnosing, rehabilitating, and treating musculoskeletal injuries, particularly for runners.
Operating clinics in Plymouth and Liskeard, Andrew provides a range of services including sports massage, gait analysis, and fitness retreats. He is dedicated to helping clients understand their injuries and achieve optimal fitness.
Services
- Sports massage
- Gait analysis
- Injury diagnosis
- Fitness retreats
Opening Hours
| Monday | 9 am-5 pm |
| Tuesday | 9 am-5 pm |
| Wednesday | 9 am-5 pm |
| Thursday | 8 am-9 pm |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
Frequently Asked Questions
What services does Commando Health and Fitness offer?
Commando Health and Fitness offers sports massage, gait analysis, injury diagnosis, and fitness retreats. Andrew specialises in rehabilitating musculoskeletal injuries, particularly for runners.
How does Andrew approach injury rehabilitation?
Andrew provides a thorough assessment of the injury and develops a tailored treatment plan. He focuses on understanding the nature of the injury and its causes, ensuring a comprehensive approach to rehabilitation.
Can Commando Health and Fitness provide remote support?
Yes, Andrew offers remote support, including advice and encouragement during the lockdown period. He helps clients work out their issues and provides routines for stretching and exercises to strengthen areas of weakness.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like Commando Health and Fitness in Plymouth, known for its expert sports therapy and rehabilitation services.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Commando Health and Fitness qualifies through its extensive qualifications, specialist services, and consistently positive client feedback.