Ian Traynar - The Friday Clinic [Specialist therapist & Integrative Bodywork]
Integrative bodyworkPain relief specialistPosture improvementStress recovery techniquesTailored sessions
Contact Details
Phone
07********56
Website
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Address
Uni*********************************************************************************************1HY
SO15 1HY
About
The Friday Clinic, led by Ian Traynar, provides a holistic approach to sports massage and bodywork in Southampton. Specialising in pain relief, posture improvement, and stress recovery, the clinic offers tailored sessions to address individual needs. With a background in manual therapy and postural training, Ian ensures each treatment is both effective and empathetic.
The clinic is wheelchair accessible and requires appointments. Multiple payment options are available.
Services
- Sports massage
- Integrative bodywork
- Pain relief
- Posture improvement
- Stress recovery
Opening Hours
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
Frequently Asked Questions
What techniques does Ian Traynar use in his treatments?
Ian employs a range of techniques including manual therapy, postural training, and stress recovery methods. These are tailored to each client's specific needs to ensure effective and lasting relief.
How does Ian help with chronic stress?
Ian uses gentle techniques that promote long-term balance and well-being. These methods are designed to address stress-related patterns and support overall mental health.
Can Ian help with back pain and stiffness?
Yes, Ian is experienced in helping clients with back pain and stiffness. His integrative approach includes movement re-education and hands-on bodywork to alleviate discomfort.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features specialists like Ian Traynar at The Friday Clinic in Southampton, known for their integrative bodywork and pain relief.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. The Friday Clinic qualifies through its specialised approach, positive client feedback, and Ian's extensive experience in sports massage and bodywork.