Mindful Moments Wellbeing

Mindful Moments Wellbeing
Advanced clinical massageSpecialises in chronic painWarm and heart-centred approachEffective soft tissue techniquesTailored self-care advice

Contact Details

Phone

07********93

Email

mi*********************om

Website

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Address

6 C*********************************7RP

PO7 7RP

About

Mindful Moments Wellbeing is renowned for its advanced clinical massage techniques, specialising in chronic musculoskeletal pain conditions. Karrie, the lead therapist, employs a warm and heart-centred approach, focusing on both physical and emotional needs.

Open from 10 am to 7 pm on weekdays, Mindful Moments Wellbeing offers a range of effective soft tissue and massage techniques to reduce pain and increase movement. Services include fascial work, trigger point therapy, acupressure, stretching, and tailored self-care.

Services

  • Chronic pain treatment
  • Fascial work
  • Trigger point therapy
  • Acupressure
  • Stretching
  • Tailored self-care

Opening Hours

Monday 10 am-7 pm
Tuesday 12:30-7 pm
Wednesday 9:30 am-7 pm
Thursday 9:30 am-7 pm
Friday 9:30 am-7 pm
Saturday Closed
Sunday Closed

Frequently Asked Questions

What chronic pain conditions does Mindful Moments Wellbeing treat?
Mindful Moments Wellbeing treats a range of chronic musculoskeletal pain conditions, including low back pain, neck pain, headaches, whiplash, RSI, and fibromyalgia. The treatments aim to reduce pain and increase movement within 1-6 sessions.
What techniques does Karrie use in her treatments?
Karrie uses a variety of techniques including fascial work, trigger point therapy, acupressure, stretching, and tailored self-care. These methods are designed to address specific pain areas and improve overall well-being.
Is an appointment required to visit Mindful Moments Wellbeing?
Yes, an appointment is required to visit Mindful Moments Wellbeing. This ensures that Karrie can focus on providing personalised care and attention to each client.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like Mindful Moments Wellbeing in Waterlooville, known for its advanced clinical massage and chronic pain treatments.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Mindful Moments Wellbeing qualifies through its advanced clinical massage techniques, chronic pain specialism, and consistently positive client feedback.