WellSelf sports massage and personal training
Mobile sports therapyPersonalised coachingSupport for athletesPre/postnatal guidanceInclusive programmesExpertise in anatomyWomen-owned businessLGBTQ+ friendly
Contact Details
Phone
+4***********41
About
WellSelf is a mobile sports therapy and personal training service dedicated to helping people move better, feel stronger, and recover with confidence. Combining sports massage therapy, functional movement training, and evidence-based wellbeing support, every session is tailored to empower clients.
Whether supporting athletes through injury, guiding women through pre/postnatal and menopause transitions, or helping everyday people build strength and mobility, WellSelf's approach is grounded in anatomy, movement quality, and long-term health.
Services
- Sports massage therapy
- Functional movement training
- Personalised coaching
- Pre/postnatal support
- Menopause guidance
Opening Hours
| Monday | 8 am-8 pm |
| Tuesday | 8 am-8 pm |
| Wednesday | 8 am-8 pm |
| Thursday | 8 am-8 pm |
| Friday | 8 am-8 pm |
| Saturday | 8 am-8 pm |
| Sunday | 8 am-8 pm |
Frequently Asked Questions
What types of sports massage does WellSelf offer?
WellSelf offers a range of sports massage techniques tailored to individual needs, focusing on injury recovery, performance enhancement, and overall wellbeing.
Can WellSelf help with pre/postnatal and menopause transitions?
Yes, WellSelf provides specialised support for women during pre/postnatal and menopause transitions, ensuring tailored care and guidance throughout these life stages.
How does WellSelf tailor sessions to individual needs?
WellSelf creates personalised programmes based on a thorough understanding of each client's anatomy, movement quality, and specific health goals, ensuring effective and empowering sessions.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features dedicated mobile sports therapy services like WellSelf, known for their inclusive and expert care.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. WellSelf qualifies through its tailored approach, specialised services, and consistently positive client feedback.