Sarah Crudgington Fitness and Sports Massage

Sarah Crudgington Fitness and Sports Massage
Specialised sports massagePersonalised training sessionsExpertise in injury preventionTailored for runners and tennis playersHighly recommended by clientsFlexible operating hoursAttention to detail

Contact Details

Phone

07********00

Website

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Address

28 ***************************4AP

SO22 4AP

About

Sarah Crudgington Fitness and Sports Massage is renowned for its expertise in sports massage and personal training. Specialising in injury prevention and performance enhancement, Sarah provides tailored sessions for runners, tennis players, and those engaged in various physical activities. Located in Winchester, the practice is highly valued for its attention to detail and professional approach.

Operating from Monday to Saturday, Sarah offers flexible hours to accommodate busy schedules. Services include sports massage, strength training, and injury prevention strategies. Multiple payment options are available, ensuring convenience for clients.

Services

  • Sports massage
  • Personal training
  • Strength training
  • Injury prevention

Opening Hours

Monday 9:30 am-5:30 pm
Tuesday 9:15 am-5 pm
Wednesday 9:30 am-6:30 pm
Thursday 9:30 am-6 pm
Friday 9:30 am-1:30 pm
Saturday 9 am-4 pm
Sunday Closed

Frequently Asked Questions

What types of sports massage does Sarah Crudgington offer?
Sarah offers a range of sports massages tailored to individual needs. These include deep tissue massages, trigger point therapy, and myofascial release, all aimed at relieving muscle tension and enhancing performance.
Can Sarah help with injury prevention?
Yes, Sarah specialises in injury prevention through targeted strength training and massage techniques. She works with clients to identify areas of weakness and develop exercises to strengthen and protect against injuries.
What should I expect during a personal training session with Sarah?
During a personal training session, Sarah assesses your fitness level and goals. She then designs a workout plan that includes a variety of exercises, from strength training to flexibility work, ensuring a well-rounded approach to fitness.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like Sarah Crudgington Fitness and Sports Massage in Winchester, known for its expertise in sports massage and personal training.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Sarah Crudgington Fitness and Sports Massage qualifies through its 5/5 rating, positive client testimonials, and specialised services in sports massage and personal training.
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