CBT for the Diet Trap
Women-owned businessCognitive behavioural therapyMindful eating techniquesSupportive communityNo diets, just learningProfessional and knowledgeableWheelchair-accessible car park
Contact Details
Phone
07********04
Address
sui************************************1HF
SY1 1HF
About
CBT for the Diet Trap is a women-owned weight-loss service in Shrewsbury, dedicated to helping individuals understand and change their relationship with food. The service focuses on cognitive behavioural therapy (CBT) to address emotional eating and weight management.
Open Mondays and Fridays, the service provides a supportive environment for those seeking to make lasting changes in their eating habits and overall well-being.
Services
- Cognitive behavioural therapy
- Mindful eating techniques
- Emotional eating support
Opening Hours
| Monday | 9 am-7 pm |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | 9 am-1 pm |
| Saturday | Closed |
| Sunday | Closed |
Frequently Asked Questions
What cognitive behavioural therapy techniques does CBT for the Diet Trap use?
CBT for the Diet Trap employs techniques such as identifying and changing negative thought patterns related to food and body image. These techniques help clients develop healthier relationships with food and improve their overall well-being.
How does CBT for the Diet Trap help with emotional eating?
The service helps clients understand the psychological factors behind emotional eating. By addressing these underlying issues, clients learn to manage their emotions without turning to food, leading to more sustainable weight management.
What results can I expect from CBT for the Diet Trap?
Clients often report improved control over their eating habits and a better understanding of their relationship with food. Many have seen significant weight loss and improved mental health as a result of the program.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established services like CBT for the Diet Trap in Shrewsbury, known for its effective cognitive behavioural therapy for weight loss.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. CBT for the Diet Trap qualifies through its proven track record, professional approach, and positive client feedback.