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The Acres

Unique wellness programsCold water therapyBreathing exercisesTeam-building activitiesStunning natural settingWheelchair accessibleExperienced instructorsTailored experiences

Contact Details

Phone

+4***********21

Website

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Address

Bee****************************************dom

CF15 7SD

About

The Acres is a forward-thinking health and wellness company in Cardiff, offering a range of unique services, retreats, and programs. Specialising in corporate wellness, educational body support, and sports team training, The Acres provides tailored experiences for individuals and groups. The team at The Acres is dedicated to enhancing well-being through innovative practices and stunning natural settings.

Operating seven days a week, The Acres offers a variety of wellness activities, including cold water therapy, breathing exercises, and team-building exercises. The facility is wheelchair accessible, ensuring inclusivity for all visitors.

Services

  • Cold water therapy
  • Breathing exercises
  • Team-building activities
  • Yoga sessions
  • Corporate wellness programs
  • Educational wellness programs
  • Sports team training

Opening Hours

Monday 9 AM-5 PM
Tuesday 9 AM-5 PM
Wednesday 9 AM-5 PM
Thursday 9 AM-5 PM
Friday 9 AM-5 PM
Saturday 9 AM-5 PM
Sunday 9 AM-5 PM

Frequently Asked Questions

What unique wellness programs does The Acres offer?
The Acres offers a range of unique wellness programs tailored to corporate organisations, educational bodies, sports teams, and individuals. These include cold water therapy, breathing exercises, and team-building activities designed to enhance physical and mental well-being.
Is The Acres suitable for beginners in wellness activities?
Yes, The Acres is suitable for both beginners and experienced participants. The programs are designed to accommodate various skill levels, ensuring everyone can benefit from the activities offered. The instructors provide guidance and support to help participants feel comfortable and confident.
What makes The Acres' team-building sessions unique?
The Acres' team-building sessions are unique due to their focus on both physical and mental challenges. Activities are designed to build teamwork, communication, and resilience, all set in a stunning natural environment that enhances the overall experience.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established wellness centres like The Acres in Cardiff, known for their innovative programs and community engagement.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. The Acres qualifies through its innovative wellness programs, experienced instructors, and consistently positive feedback from participants.

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