The Sadie Centre - Award Winning Wellness Centre
Holistic wellness servicesExpert yoga instructorsAccessible facilitiesPeaceful environmentVariety of classes
Contact Details
Phone
01********04
Website
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Address
Ros*******************************************************3NA
SG6 3NA
About
The Sadie Centre is a tranquil haven dedicated to promoting wellbeing and health. Nestled in eight acres of scenic grounds, it provides a lifestyle rooted in holistic living. The centre offers a variety of on-site services, including yoga, Pilates, and osteopathy.
Open seven days a week, The Sadie Centre ensures accessibility with a wheelchair-accessible car park, entrance, and toilet. Gender-neutral facilities are also available.
Services
- Yoga
- Pilates
- Osteopathy
- Workshops
Opening Hours
| Monday | 9 am-8:30 pm |
| Tuesday | 9 am-8:30 pm |
| Wednesday | 9 am-8:30 pm |
| Thursday | 9 am-8:30 pm |
| Friday | 9 am-8:30 pm |
| Saturday | 9 am-3 pm |
| Sunday | Closed |
Frequently Asked Questions
What types of yoga classes are offered at The Sadie Centre?
The Sadie Centre offers a range of yoga classes, including seasonal yoga, 5Rhythms, and yin yoga. Each class is designed to promote relaxation and mindfulness, catering to different levels and preferences.
How has Pilates helped with my back and shoulder pain?
Regular attendance at Sherryl's Pilates class has significantly reduced back, shoulder, and neck pain. The exercises focus on strengthening the core, providing support and alleviating discomfort.
What can I expect from a yin yoga class with Claire Winterbourne?
Claire's yin yoga classes are quiet and contemplative, encouraging slow yielding of the body. Participants often experience improved fluidity of movement and a sense of renewal.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features wellness centres like The Sadie Centre, known for their holistic approach and community-focused services.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. The Sadie Centre qualifies through its holistic services, expert instructors, and consistently positive feedback.