SHAPES Studio
Dynamic Pilates classesCardio Pilates classesPrenatal classesStretching classesNutrition coachingLifestyle coaching videosBespoke servicesRetreats on demand
Contact Details
Website
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Address
Lan**********************8EY
N2 8EY
About
SHAPES Studio is an online boutique wellness studio dedicated to enhancing physical and mental well-being. Founded by Paola, the studio provides a diverse range of Pilates classes, nutrition coaching, and lifestyle videos. Members appreciate the flexibility and variety of workouts tailored to different levels and needs.
The studio's commitment to member well-being is evident in the engaging and supportive community Paola has built. With a focus on personalisation and accessibility, SHAPES Studio is a go-to platform for those seeking a balanced and healthy lifestyle.
Services
- Dynamic Pilates classes
- Cardio Pilates classes
- Prenatal classes
- Stretching classes
- Nutrition coaching
- Lifestyle coaching videos
Frequently Asked Questions
What types of Pilates classes are offered at SHAPES Studio?
SHAPES Studio offers a variety of Pilates classes including dynamic, cardio, prenatal, and stretching. Each class is designed to cater to different fitness levels and goals, ensuring a comprehensive workout experience.
Can SHAPES Studio accommodate different fitness levels?
Yes, SHAPES Studio provides Pilates workouts based on levels, style, available time, focus areas, and mood. This ensures that all members, regardless of their fitness level, can find a suitable class.
Does SHAPES Studio offer nutrition advice?
Yes, SHAPES Studio provides nutrition and lifestyle coaching videos. These resources are designed to help members achieve a balanced and healthy lifestyle, complementing their fitness routines.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features wellness centres like SHAPES Studio in London, known for its diverse and accessible fitness and wellness offerings.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. SHAPES Studio qualifies through its comprehensive wellness services, positive member feedback, and Paola's dedication to member well-being.