mind body SELF

mind body SELF
Personal growth coachingMindfulness classesReiki and crystal healingSound and holistic massageTailored wellbeing sessions

Contact Details

Phone

07********42

Email

he********************uk

Website

ht**************************k/

Address

Thi*************************************3PF

AL1 3PF

About

mind body SELF is a holistic wellbeing space dedicated to personal growth and emotional balance. Nestled in St Albans, the centre provides a serene environment for individuals to explore their spiritual side through various therapies and classes.

Services include personal growth and mindset coaching, meditation and mindfulness classes, Reiki, crystal healing, sound healing, and holistic massage therapy. Each session is tailored to support balance, clarity, and inner alignment in everyday life.

Services

  • Personal growth coaching
  • Mindfulness classes
  • Reiki
  • Crystal healing
  • Sound healing
  • Holistic massage therapy

Frequently Asked Questions

What types of healing therapies are offered at mind body SELF?
mind body SELF offers a range of healing therapies including Reiki, crystal healing, sound healing, and holistic massage. Each therapy is designed to support emotional wellbeing and stress regulation.
Are there classes available for personal growth and mindfulness?
Yes, mind body SELF provides weekly classes, workshops, and courses focused on personal growth, mindset coaching, and mindfulness. These sessions are tailored to support balance and inner alignment.
Can I book one-to-one treatments at mind body SELF?
Absolutely, mind body SELF offers one-to-one treatments such as massages, healing sessions, and coaching. These are designed to provide a personalised experience for each client.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established wellness centres like mind body SELF in St Albans, known for its holistic approach to wellbeing.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. mind body SELF qualifies through its holistic services, positive reviews, and commitment to personal growth and wellbeing.