mind body SELF
Contact Details
Phone
07********42
he********************uk
Website
ht**************************k/
Address
Thi*************************************3PF
AL1 3PF
About
mind body SELF is a holistic wellbeing space dedicated to personal growth and emotional balance. Nestled in St Albans, the centre provides a serene environment for individuals to explore their spiritual side through various therapies and classes.
Services include personal growth and mindset coaching, meditation and mindfulness classes, Reiki, crystal healing, sound healing, and holistic massage therapy. Each session is tailored to support balance, clarity, and inner alignment in everyday life.
Services
- Personal growth coaching
- Mindfulness classes
- Reiki
- Crystal healing
- Sound healing
- Holistic massage therapy