Spectra
Specialised in cardiac rehabSupport for stroke and Parkinson'sDiabetes and obesity managementCertified Pilates instructorFlexible opening hours
Contact Details
Phone
01********11
in***************uk
Website
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Address
Mor***********************************************8QL
TR4 8QL
About
Spectra is a wellness centre in Truro dedicated to improving health through specialised coaching and Pilates. With a focus on conditions such as cardiac rehab, stroke, Parkinson's, MS, and diabetes, the centre provides a supportive environment for recovery and wellness.
Open Wednesday, Friday, and Saturday, Spectra offers flexible hours to accommodate clients' needs. Services include biomechanics coaching, personal training, and Pilates instruction, all delivered by experienced professionals.
Services
- Cardiac rehabilitation
- Stroke recovery
- Parkinson's disease management
- Multiple sclerosis support
- Diabetes and obesity treatment
- Pilates instruction
- Personal training
Opening Hours
| Monday | 10 am-4:30 am |
| Tuesday | Closed |
| Wednesday | 10 am-4 pm |
| Thursday | 2-8 pm |
| Friday | 10 am-4 pm |
| Saturday | 10 am-1 pm |
| Sunday | Closed |
Frequently Asked Questions
What conditions does Spectra specialise in?
Spectra specialises in cardiac rehabilitation, stroke recovery, Parkinson's disease management, multiple sclerosis, and diabetes and obesity treatment. The centre offers tailored programs to support recovery and improve quality of life.
Can I get personal training at Spectra?
Yes, Spectra offers personal training services with a focus on biomechanics and strength conditioning. The L4 certified personal trainer provides individualised programs to meet specific health and fitness goals.
Does Spectra offer Pilates classes?
Spectra provides Pilates instruction as part of its wellness services. The certified Pilates instructor offers classes that enhance flexibility, strength, and overall well-being.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features wellness centres like Spectra in Truro, known for their specialised health coaching and Pilates instruction.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Spectra qualifies through its specialised services in cardiac rehab and chronic condition management, and its commitment to client well-being.