Wellness-me
Mindfulness coursesReiki sessionsMeditation sessionsCPD creditsWomen-ownedWheelchair accessibleOn-site services
Contact Details
Phone
07********72
we*********************uk
Website
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Address
Bit*********************************9FG
NE11 9FG
About
Wellness-me in Gateshead is dedicated to promoting complete wellness through Mindfulness, Reiki, and Meditation sessions. Specialising in both individual and corporate wellness programmes, the centre provides structured courses and sessions to enhance mental wellbeing and work-life balance.
Weekly Mindfulness courses span an 8-week period, each session lasting 2 hours, culminating in the earning of CPD credits. Reiki sessions, delivered by a CNHC registered Master Teacher, last 90 minutes. The centre is wheelchair accessible and accepts multiple payment options.
Services
- Mindfulness
- Reiki
- Meditation
Opening Hours
| Monday | 9 am-6 pm |
| Tuesday | 9 am-6 pm |
| Wednesday | 9 am-6 pm |
| Thursday | 9 am-6 pm |
| Friday | 9 am-6 pm |
| Saturday | Closed |
| Sunday | Closed |
Frequently Asked Questions
What Mindfulness techniques are taught at Wellness-me?
The Mindfulness course at Wellness-me teaches techniques and skills to manage mental wellbeing and work-life balance. These include meditation, breathing exercises, and stress reduction strategies.
How long are the Reiki sessions at Wellness-me?
Reiki sessions at Wellness-me are 90 minutes long, providing a deep and immersive healing experience.
What is the duration of the Mindfulness course?
The Mindfulness course at Wellness-me is an 8-week programme, with each session lasting 2 hours.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features wellness programmes like Wellness-me in Gateshead, known for its comprehensive approach to mental and physical wellbeing.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Wellness-me qualifies through its structured wellness programmes, professional qualifications, and positive feedback from clients.