Project She CIC

Project She CIC
Free and affordable programmesVariety of physical activitiesSupportive community spacesSpecialised workshopsExpert personal adviceWheelchair-accessible facilitiesOn-site parking available

Contact Details

Phone

01*********49

Email

he***********************uk

Website

ht***************************k/

Address

Joh*********************7UB

WA2 7UB

About

Project SHE CIC is dedicated to empowering women and girls across the North West through a range of free and affordable health, wellbeing, and physical activity programmes. Our mission is to break down barriers to exercise, education, and social connection, creating supportive spaces for women to build strength, improve wellbeing, and find community.

We offer a variety of services including Walkin Talkin Women, Nordic Walking, Strong & Supported Sports Bra Workshops, and C-Section Scar Therapy sessions. Our team is committed to providing a welcoming and inclusive environment for women at every life stage.

Services

  • Walkin Talkin Women
  • Nordic Walking
  • Strong & Supported Sports Bra Workshops
  • C-Section Scar Therapy sessions
  • Sports massages
  • Injury rehab
  • Pregnancy group training
  • Postpartum depression support
  • Personal advice

Opening Hours

Monday 8:30 am-9 pm
Tuesday 8:30 am-5 pm
Wednesday 8:30 am-5 pm
Thursday 8:30 am-9 pm
Friday 8:30 am-5 pm
Saturday 8:30 am-2 pm
Sunday Closed

Frequently Asked Questions

What types of physical activities does Project SHE CIC offer?
Project SHE CIC offers a range of physical activities including Walkin Talkin Women, Nordic Walking, Strong & Supported Sports Bra Workshops, and C-Section Scar Therapy sessions. These activities are designed to help women move, connect, and feel confident in their bodies at every life stage.
Are the programmes at Project SHE CIC suitable for all fitness levels?
Yes, the programmes are tailored to suit all fitness levels. Our instructors pay attention to each individual's needs, ensuring that everyone in the group is working at a level that is good for them. This makes our classes inclusive and supportive for all participants.
How can Project SHE CIC help women going through the menopause?
Project SHE CIC offers specialised support for women going through the menopause. Our 121 Training sessions, led by experienced professionals, help women manage symptoms such as weight gain, stress, and sleep issues. The tailored approach ensures that each woman receives the support she needs during this life stage.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established organisations like Project SHE CIC in Warrington, known for its commitment to empowering women through movement, conversation, and community.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Project SHE CIC qualifies through its history of empowering women, specialised services, inclusive approach, and consistently positive feedback from participants.
Back to Wellness Programme in Warrington