Press Pause

Wheelchair-accessibleSpecialised wellness programmesConvenient weekday hoursSupportive environmentMultiple payment options

Contact Details

Phone

07********90

Email

in*****************uk

Website

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Address

Rea**********************************5EX

RG41 5EX

About

Press Pause is a wellness programme in Wokingham dedicated to enhancing mental and physical well-being. The programme is designed to offer a supportive environment for individuals seeking to improve their overall health.

Open from 9 am to 4 pm on weekdays and Saturday, Press Pause ensures flexibility for those looking to incorporate wellness into their busy schedules.

Services

  • Stress management workshops
  • Mindfulness sessions
  • Physical fitness classes

Opening Hours

Monday 9 am-4 pm
Tuesday 9:30 am-4 pm
Wednesday 9 am-4 pm
Thursday 9 am-4 pm
Friday Closed
Saturday 9 am-4 pm
Sunday Closed

Frequently Asked Questions

What wellness programmes does Press Pause offer?
Press Pause offers a range of wellness programmes tailored to individual needs. These include stress management workshops, mindfulness sessions, and physical fitness classes designed to promote overall well-being.
Is Press Pause suitable for all ages?
Yes, Press Pause is designed to be inclusive for all age groups. The programmes are adaptable to meet the needs of both young and older participants, ensuring everyone can benefit from the services offered.
How can I book a session at Press Pause?
Booking a session at Press Pause is easy. You can contact them directly during their opening hours to schedule a session that fits your availability. Multiple payment options are available for your convenience.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features wellness programmes like Press Pause in Wokingham, known for their inclusive and supportive approach to health and wellness.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Press Pause qualifies through its commitment to providing accessible and comprehensive wellness programmes, as well as positive feedback from participants.