Tessa's Physio & Yoga

Tessa's Physio & Yoga
LGBTQ+ friendlyWomen-owned businessTailored for all levelsRelaxing atmosphereKnowledgeable instructor

Contact Details

Website

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Address

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About

Tessa's Physio & Yoga offers a welcoming and inclusive environment for yoga enthusiasts of all levels. Tessa, the instructor, is highly regarded for her clear instructions, encouraging approach, and ability to tailor classes to individual needs. The classes are designed to improve flexibility, strength, and balance, with a focus on creating a relaxing and supportive atmosphere.

Operating from Monday to Sunday, Tessa's classes provide a variety of time slots to accommodate different schedules. The inclusive community culture ensures that everyone, regardless of experience, feels welcome and supported.

Services

  • Beginners yoga classes
  • Flexibility improvement
  • Strength and balance enhancement

Opening Hours

Monday 5:30-8 pm
Tuesday 5:30-8 pm
Wednesday 8 am-8 pm
Thursday 5:30-8 pm
Friday 5:30-8 pm
Saturday 8 am-8 pm
Sunday 8 am-8 pm

Frequently Asked Questions

What makes Tessa's yoga classes suitable for beginners?
Tessa's classes are designed with beginners in mind, offering clear instructions and options to accommodate all abilities. She provides hands-on support and adapts poses to ensure everyone can participate comfortably.
How does Tessa ensure inclusivity in her yoga classes?
Tessa fosters an inclusive community by providing options for all levels and offering hands-on support as needed. She nurtures a supportive culture where everyone can feel welcome and give their best effort.
What improvements have attendees noticed after joining Tessa's classes?
Attendees have reported increased flexibility, strength, and balance. Many have also noted feeling more relaxed and carefree after each session, with some experiencing easier poses after just a few weeks.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features women-owned businesses like Tessa's Physio & Yoga in Morden, known for their inclusive and supportive yoga classes.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Tessa's Physio & Yoga qualifies through its inclusive approach, knowledgeable instructor, and consistently positive feedback from attendees.