Cre8 Wellbeing

Cre8 Wellbeing
Inclusive yoga for all agesBreathwork and mindfulnessSomatic healing servicesSupport for neurodiverse individualsTrauma-informed therapyLGBTQ+ friendlyWomen-owned businessOn-site services

Contact Details

Phone

07********83

Email

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Website

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Address

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SY16 2NQ

About

Cre8 Wellbeing is a not-for-profit wellness studio in Newtown, Mid Wales, dedicated to providing inclusive yoga, breathwork, mindfulness, and somatic healing. Catering to all ages and abilities, the studio offers a range of services from chair yoga to trauma-informed therapy. They support neurodiverse, disabled, and LGBTQ+ individuals in reconnecting with their bodies and building emotional resilience. Whether you're new to wellness or seeking deeper healing, Cre8 Wellbeing offers a safe, empowering space for your journey.

The studio operates with a focus on inclusivity and accessibility, offering multiple class times throughout the week. Multiple payment options are available for convenience.

Services

  • Chair yoga
  • Breathwork
  • Mindfulness
  • Somatic healing
  • Trauma-informed therapy

Opening Hours

Monday 12-7 pm
Tuesday 12-7:30 pm
Wednesday 4-9 pm
Thursday 6-9 pm
Friday 12-4 pm
Saturday Closed
Sunday Closed

Frequently Asked Questions

What types of yoga classes does Cre8 Wellbeing offer?
Cre8 Wellbeing offers a variety of yoga classes including chair yoga, which is suitable for all abilities. They also provide classes tailored for different needs and experience levels, ensuring everyone can find a class that suits them.
How does Cre8 Wellbeing support neurodiverse individuals?
Cre8 Wellbeing provides a supportive and inclusive environment for neurodiverse individuals. Their classes are designed to be adaptable, ensuring that all participants can engage and benefit from the sessions. The instructors are trained to accommodate different needs and provide a welcoming space.
What is the focus of Cre8 Wellbeing's breathwork and mindfulness sessions?
The breathwork and mindfulness sessions at Cre8 Wellbeing are focused on promoting relaxation, emotional resilience, and mental clarity. These sessions are designed to help participants manage stress, improve focus, and enhance overall well-being through guided practices.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features establishments like Cre8 Wellbeing in Newtown, a not-for-profit wellness studio known for its inclusive approach and supportive community environment.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Cre8 Wellbeing qualifies through its inclusive services, supportive environment, and positive feedback from participants, ensuring quality and reliability.
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