Equilibrium
Yoga & Pilates for stress managementBeginner-friendly classesLGBTQ+ friendlyWheelchair accessibleMonthly relaxation & sound therapyOne-to-one sessions available
Contact Details
Phone
07********40
de***********************om
Website
ht****************************m/
Address
1 R******************************************7PG
IG8 7PG
About
Equilibrium offers yoga and Pilates classes designed to help manage stress. Located in Woodford Green, the studio provides a welcoming environment for all levels, from beginners to experienced practitioners.
The studio is wheelchair accessible and LGBTQ+ friendly, ensuring a comfortable experience for everyone. Classes are held at Etteridge Hall, Ray Lodge Road, Woodford Green.
Services
- Yoga
- Pilates
- Relaxation & Sound Therapy
- One-to-One Sessions
- Bespoke Programs
Opening Hours
| Monday | 9 am-9 pm |
| Tuesday | 9 am-9 pm |
| Wednesday | 9 am-9 pm |
| Thursday | 9 am-9 pm |
| Friday | 9 am-6 pm |
| Saturday | 10 am-2 pm |
| Sunday | Closed |
Frequently Asked Questions
What types of yoga classes are offered at Equilibrium?
Equilibrium offers a variety of yoga classes including general yoga, Pilates, and relaxation & sound therapy. Classes are tailored to help manage stress and improve overall well-being.
Are the classes suitable for beginners?
Yes, Equilibrium welcomes beginners. The classes are designed to accommodate all levels, providing a supportive environment for those new to yoga and meditation.
What additional services does Equilibrium provide?
In addition to regular classes, Equilibrium offers one-to-one sessions and bespoke programs. They also host monthly relaxation and sound therapy sessions.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features reputable businesses like Equilibrium in Woodford Green, known for its stress management classes.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Equilibrium qualifies through its experienced instructors, positive reviews, and commitment to accessibility and inclusivity.