Release & Rebuild

Release & Rebuild
Trauma-informed yoga classesHolistic wellbeing coachingBio-Energy HealingBespoke healing packagesOnline and on-site servicesWomen-ownedRelaxing studio spaceAdapting to current situation

Contact Details

Website

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Address

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SA18 2DA

About

Release & Rebuild is a holistic wellbeing studio in Ammanford, founded by a multifaceted practitioner and midwife. Specialising in trauma-informed yoga, the studio provides classes tailored to the needs of women at all life stages. Combining psychological, medical, and holistic knowledge, the studio offers transformational wellbeing coaching and birth trauma resolution. Bio-Energy Healing is also available, often combined with other modalities to create bespoke healing packages.

The studio offers both online and on-site services, with a welcoming and relaxing atmosphere. Appointments are recommended, and the studio provides a beautiful space for classes.

Services

  • Trauma-informed yoga classes
  • Holistic wellbeing coaching
  • Bio-Energy Healing
  • Birth trauma resolution

Opening Hours

Monday 8:30 am-8:30 pm
Tuesday 8:30 am-8:30 pm
Wednesday 8:30 am-8:30 pm
Thursday 8:30 am-8:30 pm
Friday 8:30 am-8:30 pm
Saturday 8:30 am-8:30 pm
Sunday Closed

Frequently Asked Questions

What types of yoga classes does Release & Rebuild offer?
Release & Rebuild offers trauma-informed yoga classes tailored to the needs of women at all life stages. Classes are designed to be adaptable to different skill levels and fitness levels.
Can you provide birth trauma resolution services?
Yes, Release & Rebuild provides birth trauma resolution services. The studio's founder, a practicing midwife, uses her professional and personal experience to help women recover from birth-related trauma.
What is Bio-Energy Healing?
Bio-Energy Healing is a gentle yet powerful energy healing therapy offered at Release & Rebuild. It is designed to help women and children achieve balance and well-being.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established studios like Release & Rebuild in Ammanford, known for its holistic approach to women's wellbeing.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Release & Rebuild qualifies through its holistic approach, experienced practitioners, and consistently positive feedback from clients.
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