Alexander Technique Worthing
Practical self-developmentGentle hands-on guidanceImproves balance and coordinationReduces tension and strainEnhances overall wellbeing
Contact Details
Website
ht*************************************k/
Address
Ost**************************************************************7NB
BN14 7NB
About
Alexander Technique Worthing offers a practical self-development skill to help you recognise and change unhelpful habits of postural and muscular tension. Jacqui, your Alexander Technique teacher, provides 1:1 sessions using gentle, hands-on guidance to help you move more freely and with less strain.
Jacqui's approach is calm, friendly, and professional, making it a great choice for those looking to improve their physical relaxation and overall wellbeing.
Services
- Alexander Technique
- Postural and muscular tension relief
- Physical relaxation
- Wellbeing enhancement
Opening Hours
| Monday | 9 am-7 pm |
| Tuesday | 9 am-1 pm |
| Wednesday | 2-6 pm |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
Frequently Asked Questions
What benefits does the Alexander Technique offer?
The Alexander Technique helps improve balance and coordination, reduce unnecessary tension and strain, relieve pain and stress, and enhance overall wellbeing. It is a safe, practical, and holistic approach to self-care.
How does Jacqui approach teaching the Alexander Technique?
Jacqui's approach is calm, friendly, and professional. She explains concepts in a straightforward, clear, and uncomplicated way, making it easy for clients to understand and apply the techniques.
What kind of commitment is required from clients?
The Alexander Technique requires some commitment from the client, but for those willing to learn about themselves and their body, it is highly recommended. Regular sessions can lead to noticeable improvements in physical relaxation and wellbeing.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features established practices like Alexander Technique Worthing, known for its practical and holistic approach to self-care.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. Alexander Technique Worthing qualifies through its practical approach, positive client feedback, and Jacqui's extensive experience in the field.