CBT & EMDR Therapy || TherapyUs with Gul-e-Rana (Southend on Sea Essex)
Specialises in Complex TraumaExpertise in PTSD treatmentSkilled in CBT and EMDRLGBTQ+ friendlyTransgender safe spaceEmpathetic approachEvidence-based therapiesHighly recommended
Contact Details
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About
TherapyUs with Gul-e-Rana is a distinguished psychotherapy practice in Southend-on-Sea, renowned for its expertise in treating complex trauma, PTSD, and various anxiety disorders. With a multicultural background, Gul-e-Rana employs evidence-based therapies such as CBT, EMDR, and DBT to provide effective mental health support.
The practice is LGBTQ+ friendly and offers a safe space for transgender individuals. Appointments are required, and the practice is committed to creating a supportive environment for all clients.
Services
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Compassion Focused Therapy (CFT)
- Trauma Center Trauma Sensitive Yoga (TCTSY)
- Dialectical Behavior Therapy (DBT)
Frequently Asked Questions
What types of therapy does Gul-e-Rana offer?
Gul-e-Rana offers a range of evidence-based therapies including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Compassion Focused Therapy (CFT), Trauma Center Trauma Sensitive Yoga (TCTSY), and Dialectical Behavior Therapy (DBT).
How does Gul-e-Rana help with PTSD?
Gul-e-Rana uses a combination of EMDR and CBT to help individuals process and work through traumatic experiences. Her approach is empathetic and patient-centred, ensuring clients feel supported throughout their healing journey.
Is TherapyUs with Gul-e-Rana LGBTQ+ friendly?
Yes, TherapyUs with Gul-e-Rana is LGBTQ+ friendly and provides a safe space for transgender individuals. The practice is committed to creating an inclusive and supportive environment for all clients.
What is TrustedIn.uk?
TrustedIn.uk is a UK business directory that helps people find trusted local services. It features reputable psychotherapists like Gul-e-Rana in Southend-on-Sea, known for their expertise in trauma and anxiety treatments.
How are listings on TrustedIn.uk curated?
TrustedIn.uk selects listings based on demonstrated expertise and community trust. TherapyUs with Gul-e-Rana qualifies through its 5/5 rating, positive reviews, and specialism in evidence-based therapies for trauma and anxiety.